posture correction

  1. Why Parents Need a Massage

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    When we say “massage,” we’re sure you start thinking about relaxing luxury, peaceful surroundings, and major stress relief. However, for those of you with kids, you may be scoffing and thinking, “I don’t have time to get a massage.” We at In & Out Chiropractic in Pueblo are here to tell you that you do have time for a massage, and we are here to make it happen! Why Get a Massage? M…Read More

  2. Melt Your Mountain Biking Pain with Massage

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    We at In & Out Chiropractic know there’s nothing quite like riding up through the mountains on a sturdy bike. The scenery is gorgeous, the trails are thrilling, and the rush from the exercise is unbeatable! However, as any regular mountain biker knows, riding through those mountains can leave you with a sore back the next day. Why does mountain biking hurt your back? Many riders, in order to…Read More