Imagine someone who can barely walk because of back pain experienced on a daily basis. Because the pain is so severe, he can no longer work and can barely even get out of bed. Whether this is you or someone you know, it is not uncommon for back and neck pain to impact your life and livelihood.

Rather than taking prescription painkillers that turn you into a lifeless zombie, have you ever considered what a chiropractor may be able to do for you?

No, we don’t mean one of those ritzy treatment centers no one can honestly afford, but rather a friendly, experienced chiropractic practice that believes in making your life better for a price you can afford.

At In & Out Chiropractic, we believe that there’s no better accomplishment than helping you stand straighter and live the pain-free life you didn’t think you could ever get back to. Seeing the comfort and joy that our work gives to each one of our patients, is one of the most rewarding experiences.

Why massage therapy?

Combined with the right chiropractic work, massage therapy has shown to drastically improve the mobility and strength in many people.

By creating pressure and tension throughout your body, massage therapy promotes circulation and stimulates your joints, muscles, and ligaments to reduce swelling and pain. Although no two people who come in to see us have the same problem, our mission is simple: to provide you with exceptional care that changes your life for the better, all at an affordable price.

No matter what your reason for you back pain may be, let In & Out Chiropractic be your answer. Come in for your massage today.


Lynsey Whitehill LMT

Lynsey Whitehill began studying massage therapy at Otero Junior College in 2006 and graduated from the Total Health Academy of Bodywork and Massage Therapy. She has been in practice since May 2007. She is an expert in: Swedish massage, Deep Tissue, Myofascial Release, Sports Massage, Cupping, and Structural Integration. She also has professional familiarity in many other massage therapy techniques.


Dianna Lara LMT

Dianna Lara studied massage therapy at Intellitec College in Pueblo, CO. She graduated in 2007 and has been in practice since. She specializes in Trigger Point Therapy, and also offers Deep tissue and Swedish Massage. Her focus is on helping each client become stress free by relaxing the mind, body and spirit.